Jan 23, 2012

Title Boxing Club - First class after-thoughts

I survived my first boxing class (barely, lol)!

It was one of the hardest workouts I have ever done, and I've worked out a LOT! From the beginning it got my heart pumping and didn't stop until well after the class was over! It was a lot harder than I expected. As I mentioned in my previous post, my endurance really sucks, so I took a beating at this class! I had to stop several times and rest. Burned 598 calroies! WOOHOO and that was doing about 50% of the work as I just couldn't keep up. As my endurance builds, I know it will get better!

I took a video right after class to share my thoughts. You can see how red my face is and how out of breath I am in the video. It really did kick my butt!

BUT of course I plan on going back! It was so much FUN and I highly recommend it!


Posted on

22 comments:

  1. Sheila RaeJanuary 24, 2012 at 5:42 PM

    Love it. They don't offer that here, that I am aware of and my endurance sucks so it would probably way kick my ass. Good job girl!!

    Can't wait to see your updates :)

    I need to start adding video blogs :) Love it..just space it out :)

    ReplyDelete
  2. Mom Getting FitFebruary 1, 2012 at 7:29 AM

    They are so much fun Sheila. They are growing really fast, so hopefully come to your area. :)

    ReplyDelete
  3. AnonymousApril 20, 2012 at 7:00 AM

    Thats a good workout for burning calories. Just found your blog and will definitely follow it. I am also on my fitness or healthy living journey.

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  4. UnknownMay 25, 2012 at 8:03 AM

    We like boxing :) :)

    ReplyDelete
  5. LorraineAugust 9, 2012 at 3:33 PM

    Hi!

    I just found your blog and wanted to share mine with you.

    I have my baby girl 6 weeks ago and am now starting my get fit challenge.

    http://www.onlinemummy.co.uk/my-get-fit-after-baby-challenge/

    Lorraine

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  6. AnonymousSeptember 21, 2012 at 12:14 PM

    Make sure to eat something within 45 minutes of working out. I have found my favorite post workout snack to be www.fullbar.com. I like to mix it up between the shakes and the fullbars both offer a great source of protein and keep me from constantly snacking after working out!

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  7. Patrick Del RosarioNovember 21, 2012 at 10:26 AM

    Any kind or form of exercise is really hard at the beginning but eventually you will get used to it. An inspiring mom here.

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    Yes, boxing is really intensive workout! I know that it is a great cardio and wonderful for sculpting nice arms.

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