Mini Pancake Muffins (Blueberry and Pecan)
I made these this past weekend for the whole family and everyone LOVED them! I had to make 2 batches because my husband ate 19 of them. LOL, yep you read that right, 19, all by himself! Now I do NOT recommend you eat that many, but they are very low in calories, only about 25-30 calories each and are so Yummy!
Mini Pancake MuffinsIngredients:
1 cup Multigrain Pancake Mix (I use Arrowhead Mills) *
2/3 cup Soy Milk (or any milk)
1/2 cup Sugar Free Brown Sugar & Cinnamon Syrup (I use Torani Sugar-Free Syrups) *
Frozen Blueberries & Chopped Pecans
* these products can be purchased online OR can usually be found at your local grocery or health food store. You can also use a different brand.
Directions:
Mix pancake mix, milk, and syrup together till thoroughly combined. Pour batter into a 24 cup mini muffin tin that has been sprayed with Pam. Fill about 3/4 way up.
Top each muffin with a 3 frozen blueberries or chopped pecans.
Bake at 350 for 12-14 minutes or until golden. Serve with sugar-free syrup.
This recipe is so versatile too. You can change out the flavors too by using a different sugar-free syrup flavor and different toppings. Enjoy :)
April 20, 2011 at 5:57 PM
yumm! awesome idea
do you have to put the syrup in the mix...and I wonder if sugar free will matter?
As a type 1 and with a daughter who is a type 1 ...we try to avoid regular or even lite because it does crazy things with our bg's
April 20, 2011 at 5:58 PM
Ok lets try reading the ingredients correctly before I comment lol oops
April 20, 2011 at 6:17 PM
Misty,
I use sugar-free syrup :)
May 5, 2011 at 10:34 PM
yumm-O!!
May 12, 2011 at 12:36 PM
Yummy! These look great!
June 14, 2011 at 7:51 PM
These look great!! <3 your newest follower!
October 25, 2011 at 1:28 AM
I just started my diet today, and all of your food photos make me hungry. Anyway, love the blog and your story.
Please follow my journey, so I'll have a reason to keep blogging and holding myself accountable.
http://getrichgetfitgethealthy.com/blog/