Mini Pancake Muffins (Blueberry and Pecan)

I made these this past weekend for the whole family and everyone LOVED them! I had to make 2 batches because my husband ate 19 of them. LOL, yep you read that right, 19, all by himself! Now I do NOT recommend you eat that many, but they are very low in calories, only about 25-30 calories each and are so Yummy!

Mini Pancake Muffins

1 cup Multigrain Pancake Mix (I use Arrowhead Mills) *
2/3 cup Soy Milk (or any milk)
1/2 cup Sugar Free Brown Sugar & Cinnamon Syrup (I use Torani Sugar-Free Syrups) *
Frozen Blueberries & Chopped Pecans

* these products can be purchased online OR can usually be found at your local grocery or health food store. You can also use a different brand.

Mix pancake mix, milk, and syrup together till thoroughly combined. Pour batter into a 24 cup mini muffin tin that has been sprayed with Pam. Fill about 3/4 way up.

Top each muffin with a 3 frozen blueberries or chopped pecans.

Bake at 350 for 12-14 minutes or until golden. Serve with sugar-free syrup.

This recipe is so versatile too. You can change out the flavors too by using a different sugar-free syrup flavor and different toppings. Enjoy :)


  1. Misty said...

    yumm! awesome idea
    do you have to put the syrup in the mix...and I wonder if sugar free will matter?
    As a type 1 and with a daughter who is a type 1 ...we try to avoid regular or even lite because it does crazy things with our bg's

  2. Misty said...

    Ok lets try reading the ingredients correctly before I comment lol oops

  3. Mom Getting Fit said...


    I use sugar-free syrup :)

  4. Robin said...


  5. Victoria Elizabeth said...

    Yummy! These look great!

  6. KarmaKristin said...

    These look great!! <3 your newest follower!

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  8. TransformingMyLife said...

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