Once you’re warm, you’ll put on your boxing gloves and prepare to strike the heavy bag. Your professional trainer will teach you the proper boxing techniques including the jab, cross, and hook. You’ll follow your trainer through one to three minute fitness rounds designed to provide overall total body strength and endurance challenges that will take your body from flab to fab. After your boxing rounds, your last 15 minutes consists of abdominal, core and strength training using medicine balls and your own body weight for resistance. You choose how hard or light you hit this workout—either way you’re sure to burn calories and have fun.
WOW, sounds like I will be on my toes the entire time! Sounds FUN and something I am looking for in my cardio. BUT also sounds like a lot of hard work!!
Oh and did I mention, the boxing gloves come in PINK! YES I LOVE PINK! So of course I'm going to be sporting my PINK boxing gloves!
It's a chip made out of popcorn. YES Popcorn chips! And let me tell you, they are super Yummy!
PLUS much healthier than regular potato chips!
Gluten-free, all-natural, and zero trans-fat!
Here's the nutritional information for the "Sea Salt" flavor:
They come in 4 different flavors:
Sea SaltWhite Cheddar
Hot Buffalo Wing
So far I have tried the Sea Salt and the White Cheddar and both are very good, taste like popcorn but with a chip texture. Really satisfies that need for something crunchy!
Product Description:We admit it, we’re obsessed. Obsessed with flavor, obsessed with crunch, obsessed with natural ingredients. We’re even obsessed with the word “obsessed.” So when we decided to make a chip, well, let’s just say we decided to really go for it. Behold the chip'ins, the first popcorn chip from your friends here at Popcorn, Indiana. These beauties are gluten-free, all-natural, zero trans-fat, and put in simplest terms, they’re the goods. We hope you love them as much as we do, and yeah, we hope you become a little obsessed, too. Munch Better™.
The ONLY BAD thing about this products is, it's really hard not to eat the whole bag, they are THAT good!
Check out their website: Popcorn Indiana
They can be purchased at Walmart, Wholefoods, Costco and several other places, as well as online.
|Hot Pink Fitness with Swarovski Crystals|
A little information from their website:
Our women’s weight lifting gloves and fitness gloves include animal print women’s fitness gloves and color fitness gloves embellished with genuine Swarovski crystals. Our golf gloves are 100% soft lambskin leather, are also embellished with genuine Swarovski crystals, and feature a matching Swarovski crystal and glitter Bonjoc brand snap on ball marker.
I highly recommend these gloves to anyone that likes a great feeling glove that provides support and padding without being too bulky! Next on my list is an all black pair and perhaps I'll let my wild side out and get an animal print too :)
Be sure to check them out at: Femme Fitale Fitness
|Wearing my new gloves at the gym!|
Ingredients:6 Turkey Meatballs (pre-made/pre-cooked in the meat dept, or you can use homemade or frozen)
½ Green Pepper & ½ Red Pepper - sliced
Fresh Garlic - chopped
½ cup no sugar Pasta Sauce
Whole Wheat Pasta (2 servings, mine is 56 grams per serving)
Directions:Saute the veggies in a skillet with pam until tender. I then cut my meatballs in half (so I have 12 halves) and add them to the skillet, add the pasta sauce and cook until warmed through.
At the same time as cooking the above, you also cook your whole wheat pasta. I love Barilla Plus pasta (love it). Drain when done.
Divide ½ of the pasta on a plate and top with ½ of the meatballs and veggies (6 meatball halves per serving).
This was my lunch today. So yummy and filling!
Green Pepper Stuffin (recipe below)Veggie Blend
1/2 Apple w/cinnamon
Green Pepper Stuffin
I got this recipe from a guy at the gym. He was eating it and it smelled so good, I had to make it. I made some adjustments to fit my taste!
1 lb extra lean Ground Beef
Brown Rice cooked, (I use a 10oz. frozen steam in bag kind)
1 can. Tomato Sauce
1/2 Diced Green Pepper (I dice this really small)
3-4 cloves fresh garlic, diced
Salt/Pepper & Garlic powder to taste.
Spray a large skillet with pam, add onions, garlic and green pepper and saute over medium heat until slightly cooked. Then add your ground beef and cook until well done. Turn heat down to low and add your cooked brown rice, tomato sauce and seasoning. I add just a little bit of salt, pepper and lots of garlic powder (I love garlic), and cook on low for about 5 mins, stirring frequently (this is just to get all the flavors blended well).
I usually do NOT eat this right away, as I think it taste even better the next day. So I store it in a container in the frig until the next day. This makes a large amount. I get 4 large 1 cup servings (1 serving is what you see in the picture), so makes several meals for me.
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