Today was my first week weight-in after starting my 2011 Goals. I have to say I did pretty good, I ate about 98% clean all week. I did have 1 cheat meal on Thursday that wasn't planned and I actually felt really bad about it afterwards BUT I'm only human and can't expect perfection. I did get right back into eating clean after that and still had a loss for the week, so that is good!
I weighted in at 171 lbs. That's a 2 lb loss since last week. I'm happy with that as my goal was 2-3 lbs. I also hit a PR (personal record) on leg presses during leg training this week, so that was awesome! I'm going to be posting my training routine soon so I'll give more details in that post.
So all in all, it was a good week! Looking forward to the week to come and hopefully dropping a couple more lbs! :)
Have a Great weekend!