Awesome Leg Workout Today & Weight Loss Update

Hey everyone, hope your week is going well so far. Mine is going great!

I had a awesome leg workout at the gym today. Had a lot of energy and was able to squat 145 lbs. The most I have ever squatted. :) Matthew's goal for me is to squat 185lbs. so we'll see how I do. That's alot of weight for me so it's alittle scary. LOL!!

I also weighted in this morning at 153.5lbs. which is a 6 lbs. loss since I started back. That's about 2lbs. a week so I'm happy with that. I have my goal weight set at 140lbs. but honestly the weight isn't that big of a deal. I'm more concerned with my bodyfat and how my clothes fit. I'd like to be down to at least 24% bodyfat, I was at 27.6%. I can currently fit nicely in a size 8 jean and some size 6's. I would love to get down to a size 4-6. So that's more of my goal than the actual # on the scale.

I had a yummy snack today using the sandwich thins I posted about a couple weeks ago. I made mini pizzas with them. I toasted the sandwich thins first to get them alittle crispy, then I took pizza sauce, 2% cheese and turkey pepperoni and broiled them for just a couple mins. They were pretty yummy and low in calories.



Tonight I'm going to be making chocolate pumpkin cupcakes, I'll have the recipe and pictures to share with you tomorrow!

Have a Great night!!

Here's to a healthier you,
Shelly

4 comments:

  1. Sunshine Mama said...

    Hey, I bought some of those Arnold thin buns because of you but I haven't tried them yet. Also, good job on the squats, I was suppose to do my legs today... but I didn't make it. Will for sure have to get it in tomorrow. Glad to hear you had a good workout.

  2. Mom Getting Fit said...

    Oh Great! Let me know how you end up eating them and if you like them. I made the mini pizzas again tonight for my kids for dinner and they loved them too.

  3. Sheila Rae said...

    Oh that looks yummy!

    Thanks for following my new blog :) Hope all is going well with ya girlie :) I know you are looking great!!

    Did you know that when I click on your little face in my followers list it doesn't take me to your blog. ??? I get an error page ;)

    Have a good night.

  4. Mom Getting Fit said...

    Thanks Sheila, I think I have my lil face fixed :)

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