Awesome Leg Workout Today & Weight Loss Update
Hey everyone, hope your week is going well so far. Mine is going great!I had a awesome leg workout at the gym today. Had a lot of energy and was able to squat 145 lbs. The most I have ever squatted. :) Matthew's goal for me is to squat 185lbs. so we'll see how I do. That's alot of weight for me so it's alittle scary. LOL!!
I also weighted in this morning at 153.5lbs. which is a 6 lbs. loss since I started back. That's about 2lbs. a week so I'm happy with that. I have my goal weight set at 140lbs. but honestly the weight isn't that big of a deal. I'm more concerned with my bodyfat and how my clothes fit. I'd like to be down to at least 24% bodyfat, I was at 27.6%. I can currently fit nicely in a size 8 jean and some size 6's. I would love to get down to a size 4-6. So that's more of my goal than the actual # on the scale.
I had a yummy snack today using the sandwich thins I posted about a couple weeks ago. I made mini pizzas with them. I toasted the sandwich thins first to get them alittle crispy, then I took pizza sauce, 2% cheese and turkey pepperoni and broiled them for just a couple mins. They were pretty yummy and low in calories.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhScHWKnAnI6qxifyTj5GLnkRL1KG3fFEOflhBWQEjukPcJZ5AVbOCokJ0OucKNzRVUGwnexHgIrMuwL-todgEQEDc7bhmd4pF4kfbIJ5RqYOWA5yoZ1QBqX-qqv6zlByCN9jhFVprYicfE/s400/pizza.jpg)
Tonight I'm going to be making chocolate pumpkin cupcakes, I'll have the recipe and pictures to share with you tomorrow!
Have a Great night!!
Here's to a healthier you,
Shelly
September 1, 2009 at 8:17 PM
Hey, I bought some of those Arnold thin buns because of you but I haven't tried them yet. Also, good job on the squats, I was suppose to do my legs today... but I didn't make it. Will for sure have to get it in tomorrow. Glad to hear you had a good workout.
September 1, 2009 at 9:08 PM
Oh Great! Let me know how you end up eating them and if you like them. I made the mini pizzas again tonight for my kids for dinner and they loved them too.
September 15, 2009 at 9:22 PM
Oh that looks yummy!
Thanks for following my new blog :) Hope all is going well with ya girlie :) I know you are looking great!!
Did you know that when I click on your little face in my followers list it doesn't take me to your blog. ??? I get an error page ;)
Have a good night.
September 16, 2009 at 7:19 AM
Thanks Sheila, I think I have my lil face fixed :)