Title Boxing Club - First class after-thoughts
I survived my first boxing class (barely, lol)!
It was one of the hardest workouts I have ever done, and I've worked out a LOT! From the beginning it got my heart pumping and didn't stop until well after the class was over! It was a lot harder than I expected. As I mentioned in my previous post, my endurance really sucks, so I took a beating at this class! I had to stop several times and rest. Burned 598 calroies! WOOHOO and that was doing about 50% of the work as I just couldn't keep up. As my endurance builds, I know it will get better!
I took a video right after class to share my thoughts. You can see how red my face is and how out of breath I am in the video. It really did kick my butt!
BUT of course I plan on going back! It was so much FUN and I highly recommend it!
January 24, 2012 at 5:42 PM
Love it. They don't offer that here, that I am aware of and my endurance sucks so it would probably way kick my ass. Good job girl!!
Can't wait to see your updates :)
I need to start adding video blogs :) Love it..just space it out :)
February 1, 2012 at 7:29 AM
They are so much fun Sheila. They are growing really fast, so hopefully come to your area. :)
April 20, 2012 at 7:00 AM
Thats a good workout for burning calories. Just found your blog and will definitely follow it. I am also on my fitness or healthy living journey.
May 25, 2012 at 8:03 AM
We like boxing :) :)
August 9, 2012 at 3:33 PM
Hi!
I just found your blog and wanted to share mine with you.
I have my baby girl 6 weeks ago and am now starting my get fit challenge.
http://www.onlinemummy.co.uk/my-get-fit-after-baby-challenge/
Lorraine
September 4, 2012 at 1:40 PM
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September 21, 2012 at 12:14 PM
Make sure to eat something within 45 minutes of working out. I have found my favorite post workout snack to be www.fullbar.com. I like to mix it up between the shakes and the fullbars both offer a great source of protein and keep me from constantly snacking after working out!
November 21, 2012 at 10:26 AM
Any kind or form of exercise is really hard at the beginning but eventually you will get used to it. An inspiring mom here.