Non-Scale Victories

So I thought I would share some of my non-scale victories with everyone. I believe these are more important than the number on the scale.

• I have went down almost 2 full dress sizes since I started.
• I run now between workout sets instead of walking.
• I have muscles in my body I never knew I could get.
• My husband says my butt is getting so small :)
• I can do walking lunges really well now.
• My ring finger went from a size 9 down to a size 7.
• I sleep much better at night.
• I have more energy than I have had in a long time.
• I have had cookies and cakes in the house and have not eaten one bite.
• I eat more fruits and veggies than I have ever eaten in my life.
• I drink more water than I ever have.
• I am having regular bowel movements. (I know might be "TMI" but it's a BIG victory to me :)
  
  I know there are many others I can't think of right now, so I'll be sure to post them as I remember them or as I achieve more!
  
  What Non-Scale Victories have you achieved? Click to comment below and let us know!

All my best,
Shelly