Where we live the kids are asked to bring in a small snack to school every day. So for the past 4 years since we have lived here, my kids have taken the pre-package snacks (cookies, chips, crackers, etc). Not very healthy at all. :(
Well since starting this lifestyle change, I have also changed what I buy for their snacks. So now instead of pre-packaged stuff they take:
- fresh fruit
- fruit & cheese kabobs
- hummus and pita
- celery with natural peanut butter
- apples with natural peanut butter
- healthy homemade muffins or bars
This is also what they eat when they get home from school instead of the pre-packaged stuff like they use to.
So little changes being made and the kids are doing ok with it so far. My daughter did ask me last night "Can we just have 1 break from this lifestyle". LOL I thought that was cute!
Here's to a healthier you,