Oatmeal Pancakes

Note: I took step-by-step pictures while making these and then deleted them by mistake. Ughhh. So next time I make them I will take pictures and upload them for you all.

This morning, I decided to cook up some oatmeal pancakes for breakfast and thought I would share the recipe with you. These are so yummy and very filling!

Oatmeal Pancakes

  • 1/3 cup quick oats

  • 1/3 cup egg whites

  • 1/2 tsp baking powder

  • 1/2 tsp. vanilla

  • Cinnamon to taste

  • Optional: 1/2 mashed up banana or 2 tbsp. canned pumpkin

  • Optional: Toppings (see below)


1. Mix together quick oats, egg whites, baking powder, vanilla and cinnamon in a bowl.
Optional: add 1/2 mashed banana or 2 tbsp. pumpkin to mixture. Let mixture sit for a couple minutes.

2. Preheat a skillet over medium heat, spray with non-stick spray, and pour batter into it and shape into a pancake with a spoon.

3. Cook for approx. 3 mins. When you can shake it around in the pan, it’s time to flip over.

4. Cook an additional 1-2 mins until cooked through.

5. Remove from skillet and top with syrup, peanut butter, canned pumpkin, or mashed banana . We topped ours with mashed bananas and peanut butter.

The above recipe makes one large pancake. I make the mixture for each one as I cook them. Perhaps you could multiple the recipe and make more at a time, but it works for me to make them one at a time as some of us like them with bananas and some with pumpkin.

Today I also tried something new and I think I like it better this way. I grinded up my oats before mixing them with the other ingredients. This made the oats into more of a flour texture. You can do it either way but I think I will do it this way from now on.


Here's to a healthier you,


  1. Mama Bear June said...

    Sounds yummy! Catching up on your blog, welcome to HYC. Congrats on your multiple NSVs! Keep making healthy choices.

  2. Felicia said...

    Welcome to the Healthy You Challenge!!

    Best wishes to you on your journey!


  3. Sheryl said...

    Welcome to the challenge. I'm new here too. Thanks for sharing the recipe.

    Have a great week.

  4. Kelly said...

    Just found your blog through HYC. Those pancakes sound great!

  5. Shelly Terrell said...

    Thanks so much everyone for visiting! Hope you visit again :)

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