We went to the gym today, it was leg day and boy was it hard. My first leg day since being back from Vegas. I can already tell they are going to be hurting tomorrow. We also did 30 mins. of cardio.
Today my food was as follows:
Breakfast:Sausage Egg McMuffin (the healthier version)
This was really good. I took a whole wheat (100 calorie) english muffin and toasted it, then added scrambled egg whites and a Jimmy Dean turkey sausage patty and a slice of 2% cheese and put it all together. Was really easy and alot better for you than the fast-food chain version.
Morning Snack:Banana w/natural peanut butter
Lunch:Grilled chicken breast and green beans
Chili Dog Casserole
This is an old WW recipe I had. I made it for the kids tonight as they love it and just decided to eat it myself. I'll post the recipe within the next couple days. (too tired to type it all out now :)
Ok off to bed! Have a Great night everyone!
Here's to a healthier you,